{"id":8231,"date":"2023-10-26T19:19:16","date_gmt":"2023-10-26T18:19:16","guid":{"rendered":"http:\/\/spbielsk.pl\/?p=8231"},"modified":"2023-10-26T19:19:18","modified_gmt":"2023-10-26T18:19:18","slug":"tydzien-uczniowskiej-supermocy2023","status":"publish","type":"post","link":"https:\/\/spbielsk.pl\/?p=8231","title":{"rendered":"TYDZIE\u0143 UCZNIOWSKIEJ SUPERMOCY2023"},"content":{"rendered":"\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter  wp-image-8232\" src=\"http:\/\/spbielsk.pl\/wp-content\/uploads\/2023\/10\/tydzien-300x93.png\" alt=\"\" width=\"339\" height=\"105\" srcset=\"https:\/\/spbielsk.pl\/wp-content\/uploads\/2023\/10\/tydzien-300x93.png 300w, https:\/\/spbielsk.pl\/wp-content\/uploads\/2023\/10\/tydzien-768x239.png 768w, https:\/\/spbielsk.pl\/wp-content\/uploads\/2023\/10\/tydzien.png 824w\" sizes=\"(max-width: 339px) 100vw, 339px\" \/><\/p>\n<p style=\"text-align: justify;\">W dniach 18-25 pa\u017adziernika 2023 roku obchodzili\u015bmy w naszej szkole Tydzie\u0144 Uczniowskiej Supermocy. Has\u0142o tegorocznej edycji brzmia\u0142o: \u201eJeste\u015b Kr\u00f3lem\/Kr\u00f3low\u0105 swojego czasu\u201d. W dzia\u0142aniach, kt\u00f3re podejmowali\u015bmy, chodzi\u0142o o uzmys\u0142owienie uczniom, \u017ce to, co osi\u0105gn\u0105 w \u017cyciu, zale\u017cy od nich samych. Ka\u017cdy z nas ma: 24 godziny na dob\u0119 \u2013 1440 minut na dob\u0119 \u2013 86400 sekund na dob\u0119. 24 godziny na dob\u0119 \u2013 168 godzin tygodniowo \u2013 8.760 godzin rocznie. Ka\u017cdy sam decyduje, co zrobi z tym czasem,\u00a0 jak go wykorzysta, spo\u017cytkuje i zagospodaruje.<\/p>\n<p style=\"text-align: center;\"><!--more--><\/p>\n<p>Dobre i efektywne zarz\u0105dzanie czasem pomaga:<\/p>\n<ul>\n<li>wykonywa\u0107 swoje obowi\u0105zki na czas;<\/li>\n<li>planowa\u0107 ka\u017cdy dzie\u0144;<\/li>\n<li>ustala\u0107 priorytety, co warto zrobi\u0107, a co odpu\u015bci\u0107;<\/li>\n<li>planowa\u0107 konkretne zadania do wykonania;<\/li>\n<li>zmniejszy\u0107 stres zwi\u0105zany z wykonywaniem danego zadania;<\/li>\n<li>zapanowa\u0107 nad swoimi po\u017ceraczami czasu;<\/li>\n<li>znale\u017a\u0107 czas tylko dla siebie.<\/li>\n<\/ul>\n<p>W\u00a0 bibliotece szkolnej mo\u017cna by\u0142o sobie zrobi\u0107 zdj\u0119cie Kr\u00f3la\/Kr\u00f3lowej swojego czasu. Wychowawcy przeprowadzili lekcje wychowawcze, wykorzystuj\u0105c przygotowane karty pracy. By\u0142 to dobrze i efektywnie sp\u0119dzony czas.\u00a0\u00a0\u00a0<\/p>\n<p style=\"text-align: center;\">\r\n<div class=\"ngg-galleryoverview\" id=\"ngg-gallery-886-8231\">\r\n\r\n\t<!-- Slideshow link -->\r\n\t<div class=\"slideshowlink\">\r\n\t\t<a class=\"slideshowlink\" href=\"https:\/\/spbielsk.pl\/?p=8231&amp;show=slide\">\r\n\t\t\t[Show slideshow]\t\t<\/a>\r\n\t<\/div>\r\n\r\n\t\r\n\t<!-- Thumbnails -->\r\n\t\t\r\n\t<div id=\"ngg-image-23374\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/biblioteka-padziernik-2023\/363501811_872708174182489_8019093519144782612_n.jpg\" title=\" \"   rel=\"lightbox[8231]\">\r\n\t\t\t\t\t\t\t\t<img decoding=\"async\" title=\"363501811_872708174182489_8019093519144782612_n\" alt=\"363501811_872708174182489_8019093519144782612_n\" 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src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/biblioteka-padziernik-2023\/thumbs\/thumbs_395530369_1044233723594011_3397215985871385724_n.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-23407\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/biblioteka-padziernik-2023\/395555366_301428069408322_9173677059182966058_n.jpg\" title=\" \"   rel=\"lightbox[8231]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"395555366_301428069408322_9173677059182966058_n\" alt=\"395555366_301428069408322_9173677059182966058_n\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/biblioteka-padziernik-2023\/thumbs\/thumbs_395555366_301428069408322_9173677059182966058_n.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div 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id=\"ngg-image-23416\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/biblioteka-padziernik-2023\/unnamed-file.jpg\" title=\" \"   rel=\"lightbox[8231]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"unnamed-file\" alt=\"unnamed-file\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/biblioteka-padziernik-2023\/thumbs\/thumbs_unnamed-file.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t \t\r\n\t<!-- Pagination -->\r\n \t<div class='ngg-clear'><\/div>\n \t\r\n<\/div>\r\n\r\n\u00a0\u00a0\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniach 18-25 pa\u017adziernika 2023 roku obchodzili\u015bmy w naszej szkole Tydzie\u0144 Uczniowskiej Supermocy. Has\u0142o tegorocznej edycji brzmia\u0142o: \u201eJeste\u015b Kr\u00f3lem\/Kr\u00f3low\u0105 swojego czasu\u201d. W dzia\u0142aniach, kt\u00f3re podejmowali\u015bmy, chodzi\u0142o o uzmys\u0142owienie uczniom, \u017ce to, co osi\u0105gn\u0105 w \u017cyciu, zale\u017cy od nich samych. Ka\u017cdy z nas ma: 24 godziny na dob\u0119 \u2013 1440 minut na dob\u0119 \u2013 86400 sekund [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8231","post","type-post","status-publish","format-standard","hentry","category-s-p-bielsk"],"_links":{"self":[{"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/posts\/8231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8231"}],"version-history":[{"count":1,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/posts\/8231\/revisions"}],"predecessor-version":[{"id":8233,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/posts\/8231\/revisions\/8233"}],"wp:attachment":[{"href":"https:\/\/spbielsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}