{"id":10360,"date":"2025-10-23T05:21:15","date_gmt":"2025-10-23T04:21:15","guid":{"rendered":"https:\/\/spbielsk.pl\/?p=10360"},"modified":"2025-10-23T05:21:16","modified_gmt":"2025-10-23T04:21:16","slug":"erasmus-sroda-z-emocjami-relaksem-i-sportem","status":"publish","type":"post","link":"https:\/\/spbielsk.pl\/?p=10360","title":{"rendered":"Erasmus+ \u015aroda z emocjami, relaksem i sportem"},"content":{"rendered":"\n<p style=\"text-align: justify;\">W \u015brod\u0119 brali\u015bmy udzia\u0142 w ciekawych warsztatach dotycz\u0105cych rozpoznawania emocji i ich nazywania w j\u0119zyku angielskim. Techniki relaksacyjne i oddechowe pozwoli\u0142y nam lepiej radzi\u0107 sobie ze stresem i negatywnymi emocjami a odgrywanie sytuacji wymagaj\u0105cych empatii i wsparcia u\u015bwiadomi\u0142y nam potrzeb\u0119 niesienia pomocy innym. Podsumowuj\u0105c zaj\u0119cia wykonali\u015bmy plakaty przedstawiaj\u0105ce poznane techniki. Czas wolny sp\u0119dzili\u015bmy na zaj\u0119ciach sportowo &#8211; rekreacyjnych oraz na wycieczce w Rimini.<\/p>\n<p style=\"text-align: center;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">On Wednesday we took part in workshops about recognizing and naming emotions in English. Relaxation and breathing techniques let us deal with stress and negative emotions. Role &#8211; playing situations requiring emphaty and support made us aware of need to carry help to other people. To sum up we made posters presenting techniques which we learnt about. Our free time was full of sports activities and a trip to Rimini.<\/p>\n<p style=\"text-align: center;\">\r\n<div class=\"ngg-galleryoverview\" id=\"ngg-gallery-1183-10360\">\r\n\r\n\t<!-- Slideshow link -->\r\n\t<div class=\"slideshowlink\">\r\n\t\t<a class=\"slideshowlink\" href=\"https:\/\/spbielsk.pl\/?p=10360&amp;show=slide\">\r\n\t\t\t[Show slideshow]\t\t<\/a>\r\n\t<\/div>\r\n\r\n\t\r\n\t<!-- Thumbnails -->\r\n\t\t\r\n\t<div id=\"ngg-image-30981\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/1b_l9yns.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img decoding=\"async\" title=\"1b_l9yns\" alt=\"1b_l9yns\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_1b_l9yns.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30982\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/1jatycn2.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img decoding=\"async\" title=\"1jatycn2\" alt=\"1jatycn2\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_1jatycn2.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30983\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/2_mypiwg.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img decoding=\"async\" title=\"2_mypiwg\" alt=\"2_mypiwg\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_2_mypiwg.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30984\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/2ejtamcq.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"2ejtamcq\" alt=\"2ejtamcq\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_2ejtamcq.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30985\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/2uckx3qp.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"2uckx3qp\" alt=\"2uckx3qp\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_2uckx3qp.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30986\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/3zme75mi.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"3zme75mi\" alt=\"3zme75mi\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_3zme75mi.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30987\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/40rhsigp.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"40rhsigp\" alt=\"40rhsigp\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_40rhsigp.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30988\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/4jfgt2q2.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"4jfgt2q2\" alt=\"4jfgt2q2\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_4jfgt2q2.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30989\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/624xvhvd.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"624xvhvd\" alt=\"624xvhvd\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_624xvhvd.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30990\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/7b8dtw6s.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"7b8dtw6s\" alt=\"7b8dtw6s\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_7b8dtw6s.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30991\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/7fxpatcy.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"7fxpatcy\" alt=\"7fxpatcy\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_7fxpatcy.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30992\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/a3bzsyom.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"a3bzsyom\" alt=\"a3bzsyom\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_a3bzsyom.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30993\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/bez-nazwy.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"bez-nazwy\" alt=\"bez-nazwy\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_bez-nazwy.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30994\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/ci9kdpxn.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"ci9kdpxn\" alt=\"ci9kdpxn\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_ci9kdpxn.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30995\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/dg658egi.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"dg658egi\" alt=\"dg658egi\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_dg658egi.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30996\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/ekwuddkx.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"ekwuddkx\" alt=\"ekwuddkx\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_ekwuddkx.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30997\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/eqlntt3r.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"eqlntt3r\" alt=\"eqlntt3r\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_eqlntt3r.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30998\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/erq1u1zs.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"erq1u1zs\" alt=\"erq1u1zs\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_erq1u1zs.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-30999\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/fhbmad_2.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"fhbmad_2\" alt=\"fhbmad_2\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_fhbmad_2.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31000\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/fuoq189p.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"fuoq189p\" alt=\"fuoq189p\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_fuoq189p.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31001\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/fvm_kvyq.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"fvm_kvyq\" alt=\"fvm_kvyq\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_fvm_kvyq.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31002\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/gowubn3q.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"gowubn3q\" alt=\"gowubn3q\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_gowubn3q.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31003\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/gw4achcn.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"gw4achcn\" alt=\"gw4achcn\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_gw4achcn.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31004\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/htj6ye_m.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"htj6ye_m\" alt=\"htj6ye_m\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_htj6ye_m.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31005\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/iqal9b4x.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"iqal9b4x\" alt=\"iqal9b4x\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_iqal9b4x.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31006\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/iru0poe6.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"iru0poe6\" alt=\"iru0poe6\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_iru0poe6.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31007\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/isht3szn.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"isht3szn\" alt=\"isht3szn\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_isht3szn.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31008\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/iu9yhf9m.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"iu9yhf9m\" alt=\"iu9yhf9m\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_iu9yhf9m.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31009\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/ixqk1wdm.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"ixqk1wdm\" alt=\"ixqk1wdm\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_ixqk1wdm.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31010\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/iybzwbv.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"iybzwbv\" alt=\"iybzwbv\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_iybzwbv.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31011\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/j3yew-_c.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"j3yew-_c\" alt=\"j3yew-_c\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_j3yew-_c.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31012\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/j4jukga4.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"j4jukga4\" alt=\"j4jukga4\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_j4jukga4.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31013\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/jd0ia89f.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"jd0ia89f\" alt=\"jd0ia89f\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_jd0ia89f.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31014\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/jmxcvkgk.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"jmxcvkgk\" alt=\"jmxcvkgk\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_jmxcvkgk.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31015\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/jwc5zl4f.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"jwc5zl4f\" alt=\"jwc5zl4f\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_jwc5zl4f.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31016\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/kufil5jq.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"kufil5jq\" alt=\"kufil5jq\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_kufil5jq.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31017\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/l49twn7k.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"l49twn7k\" alt=\"l49twn7k\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_l49twn7k.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31018\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/mzez1kal.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"mzez1kal\" alt=\"mzez1kal\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_mzez1kal.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31019\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/npauryb4.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"npauryb4\" alt=\"npauryb4\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_npauryb4.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31020\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/nwocbios.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"nwocbios\" alt=\"nwocbios\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_nwocbios.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31021\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/nywbzvs.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"nywbzvs\" alt=\"nywbzvs\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_nywbzvs.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31022\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/orn-ggze.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"orn-ggze\" alt=\"orn-ggze\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_orn-ggze.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31023\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/ottlfkqq.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"ottlfkqq\" alt=\"ottlfkqq\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_ottlfkqq.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31024\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/pav-qkyd.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"pav-qkyd\" alt=\"pav-qkyd\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_pav-qkyd.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31025\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/qw-oxsx.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"qw-oxsx\" alt=\"qw-oxsx\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_qw-oxsx.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31026\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/u4dgp9yv.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"u4dgp9yv\" alt=\"u4dgp9yv\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_u4dgp9yv.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31027\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/umfvxwzm.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"umfvxwzm\" alt=\"umfvxwzm\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_umfvxwzm.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31028\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/umhl-ofl.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"umhl-ofl\" alt=\"umhl-ofl\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_umhl-ofl.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31029\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/x21y2nbt.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"x21y2nbt\" alt=\"x21y2nbt\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_x21y2nbt.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31030\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/x7-88nvk.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"x7-88nvk\" alt=\"x7-88nvk\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_x7-88nvk.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31031\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/xoh7jdfk.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"xoh7jdfk\" alt=\"xoh7jdfk\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_xoh7jdfk.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31032\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/ybp0tbyd.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"ybp0tbyd\" alt=\"ybp0tbyd\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_ybp0tbyd.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31033\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/yeuirrtg.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"yeuirrtg\" alt=\"yeuirrtg\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_yeuirrtg.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31034\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/yvjcy6jg.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"yvjcy6jg\" alt=\"yvjcy6jg\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_yvjcy6jg.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31035\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/z919kmz0.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"z919kmz0\" alt=\"z919kmz0\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_z919kmz0.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-31036\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/zdwhv70c.jpg\" title=\" \"   rel=\"lightbox[10360]\">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"zdwhv70c\" alt=\"zdwhv70c\" src=\"https:\/\/spbielsk.pl\/wp-content\/gallery\/erasmus-10-pazdziernik-2025\/thumbs\/thumbs_zdwhv70c.jpg\" width=\"120\" height=\"90\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t \t\r\n\t<!-- Pagination -->\r\n \t<div class='ngg-clear'><\/div>\n \t\r\n<\/div>\r\n\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W \u015brod\u0119 brali\u015bmy udzia\u0142 w ciekawych warsztatach dotycz\u0105cych rozpoznawania emocji i ich nazywania w j\u0119zyku angielskim. Techniki relaksacyjne i oddechowe pozwoli\u0142y nam lepiej radzi\u0107 sobie ze stresem i negatywnymi emocjami a odgrywanie sytuacji wymagaj\u0105cych empatii i wsparcia u\u015bwiadomi\u0142y nam potrzeb\u0119 niesienia pomocy innym. Podsumowuj\u0105c zaj\u0119cia wykonali\u015bmy plakaty przedstawiaj\u0105ce poznane techniki. Czas wolny sp\u0119dzili\u015bmy na zaj\u0119ciach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-10360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s-p-bielsk"],"_links":{"self":[{"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/posts\/10360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10360"}],"version-history":[{"count":1,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/posts\/10360\/revisions"}],"predecessor-version":[{"id":10361,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/posts\/10360\/revisions\/10361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=\/wp\/v2\/media\/10288"}],"wp:attachment":[{"href":"https:\/\/spbielsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spbielsk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}